our story

Stryde Training was created from the belief that every athlete deserves more than technical instruction. We help your athletes develop the skills, confidence, mindset, and support system they need to compete at a higher level and grow through every stage of their athletic journey.

Built From Experience. Driven By Purpose.

the stryde services

In 2019, my softball career almost came to a stop because I couldn't throw the ball back to the pitcher.

What started as a physical challenge quickly became a mental one. For the first time, I experienced what it felt like to lose confidence in something I had done thousands of times before.

That experience changed the way I view coaching.

I realized athletes need more than technical instruction. They need support. They need confidence. They need someone who can help them navigate the mental side of sports just as much as the physical side.

Stryde Training was built from that experience.

Today, we help athletes develop the skills, mindset, strength, and confidence they need to compete at their highest level while becoming stronger people in the process.

Why We Started Stryde Training

2017

2024

strength & conditioning coach

Mark brings years of experience in athletic performance, fitness, and strength development to the Stryde Training team.

As an Athletic Training and Fitness Program Supervisor, his focus is helping athletes become stronger, move better, and perform at their highest level while reducing the risk of injury.

His approach combines strength training, movement quality, recovery, and performance testing to help athletes build a strong foundation that supports success in their sport.

nilles

mark

focus area:

training style:

YEARS COACHING:

performance

smart programming

building stength

intentional

KNOWN FOR:

injury prevention

30+

work with mark
work with gabi

founder & skill development coach

As a former collegiate softball player, I've experienced the highs, lows, successes, and setbacks that come with competing at a high level.

My coaching philosophy is simple: every athlete deserves individualized attention, honest feedback, and a coach who genuinely cares about their growth.

I love helping athletes develop their skills, but what excites me most is watching them gain confidence, overcome challenges, and realize what they're capable of.

nilles

gabi

SECONDARY FOCUS:

MINDSET

softball skills

SPECIALTY:

YEARS COACHING:

6+

HONEST FEEDBACK

CONFIDENCE BUILDING

KNOWN FOR:

HIGH ENERGY SESSIONS

meet the team

CSCS, LAT, ATC, CES, PES, On Base U Certified

lets get started

Not because winning is everything, but because competition teaches athletes how to handle pressure, overcome challenges, and discover what they're capable of. It creates accountability, resilience, and the confidence that comes from earning results through hard work.

Our athletes learn how to celebrate each other's successes, support one another through setbacks, and continue showing up even when things get difficult.

This is a place where athletes build friendships, develop confidence, and learn lessons that extend far beyond sports.

At Stryde Training, athletes gain more than skills. 

They become part of a community that challenges them to grow, compete, and become the best version of themselves.

We believe athletes improve faster when they train alongside others who share similar goals. When athletes are surrounded by teammates who work hard, encourage one another, and push each other to improve, confidence grows naturally.

Competition is also an important part of the process.


WHAT MAKES STRYDE DIFFERENT

More Than Training. A Community Built For Growth.

Athletes Building Foundations

Learn proper mechanics, gain confidence, and establish strong habits from the beginning.

Athletes Looking to Level Up

Refine skills, increase consistency, and improve performance through intentional training.

Athletes Preparing for the Next Level

Develop the mindset, discipline, and physical tools needed to compete at higher levels.

our services

Whether your athlete is just getting started or preparing for the next level, our programs are designed to meet them where they are and help them continue growing.

built for athletes who want more

I am extremely satisfied with the coaching and mentoring my daughter receives as a catcher from Gabi. From the start, Gabi demonstrated a deep understanding of the position and provided invaluable guidance. Gabi’s expertise and passion for the sport truly reflects my daughter's development and performance. Not only does Gabi teach her the technical skills of catching, she also focuses on building confidence and mental toughness. I am impressed with the personalized approach Gabi takes to address my daughter’s strengths and areas that need improvement.

- Jim Finnen

"My daughter loves Gabi she has been with her for about 3-4 years now and has made huge strides in catching and hitting, she has made my daughter so much more confident in her abilities. Gabi challenges my daughter in every way possible and they get along so well, I would definitely recommend Gabi to anyone that wants the best and get challenged at their sport."

- Matt Hill

"Gabi is amazing! My daughter has been working with her on hitting and catching and she absolutely loves going to lessons. She has improved her swing so much and has learned many great things to improve her catching. She challenges my daughter and asks her questions about what she learned that lesson and I love that about her. She's an amazing teacher and a super hard worker who I highly recommend!"

- Kortnie Tesdall

"Under Gabi's guidance, my daughter has made remarkable progress in both catching and hitting over the past several months. Not only does she look forward to her lessons, but Gabi's coaching significantly bolstered her confidence on the field. Gabi's approach stands out due to her exceptional organization and preparation for each session. Her emphasis on arm care, a critical aspect often overlooked, is commendable."

- Cassie Kaplan

"Gabi is amazing not only with fundamentals of the game but also the mental aspect. My daughter has picked up some amazing swing mechanics due to Gabi taking the time to explain why certain drills are being done. She has connected with my daughter in a way that makes sense, which I never could. Highly recommend!"

- Mark Roe

what the parents are saying about stryde training